So when I feel like I have too much to do and I'm feeling like everything is just getting ontop of me. This is what I have started to use to calm me down.
I actually seen this for naughty children lol but hey it works.
This I found on Pinterest I think, and it was for naughty children to sit and calm down with. I will defo be trying it on Holly when she's old enough. But for now, it's mine :)
Hope this helps if your a anxious or stressed person.
Speak soon :)